Mental Health Helplines:
Mindli is not an emergency service and we do not offer a helpline.
Available 24 hours a day, 365 days a year:
Call 116 123 (free from any phone). For Samaritans Welsh Language call 0808 164 0123 (7pm–11pm every day)
A confidential 24/7 text service providing support if you are in crisis and need immediate help. If you would prefer not to talk but want some mental health support, text SHOUT to 85258.
9am to 6pm, Monday to Friday (except bank holidays).
Mind offers a safe space for you to talk about your mental health. Trained advisors are there to listen to you and assist you, for support call 0300 102 1234.
4.30pm to 10pm every day.
If you're experiencing a mental health problem or supporting someone else, you can call on 0300 304 7000
National Suicide Prevention Helpline UK
6pm to midnight every day.
If you are experiencing suicidal thoughts, call 0800 587 0800 for support. If you're unable to connect, alternatively you can call 0800 689 0880.